JOIN 10 000+ OTHERS TRANSFORMING THEIR LIVES AT HOME AND THE GYM
NEW YEAR, NEW YOU! YOUR BODY, REIMAGINED
![4-Week Full Body At-Home Workout Program [female]](http://shapeitbody.co.za/cdn/shop/files/BrownandWhiteElegantFoodE-Book_3.jpg?v=1767365170&width=3840)
![4-Week Full Body At-Home Workout Program [female]](http://shapeitbody.co.za/cdn/shop/files/RedandBlackModernCorporateE-BookA4.jpg?v=1767365897&width=3840)
![4-Week Full Body At-Home Workout Program [male]](http://shapeitbody.co.za/cdn/shop/files/BrownandWhiteElegantFoodE-Book_2.jpg?v=1767365169&width=3840)
Frequently asked questions
What is the refund policy?
Due to the digital nature of our products, all sales are final.
Do I need gym equipment?
No.
Programs are home-based and require minimal equipment. We do however recommend to have resistance bands, a backpack, kettlebells or dumbells.
When will I get my order?
As soon as payment has been made you shall receive your program via e-mail.
Do you offer personal coaching?
Currently we do not offer 1-on-1 coaching, we only offer our structured programs.
Who are the programs tailored for?
Our programs are designed for:
- beginners
- intermediate trainees
- males and females
- anyone training at home with minimal equipment
All workouts can be scaled up or down based on your fitness levels.